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5 ways to help your child navigate their emotions

5 ways to help your child navigate their emotions

Mar 18, 2024

For many new parents, helping their child process emotions can be a tricky task. It’s more than simply categorising feelings as “good”, such as happiness and contentment, or “bad”, such as sadness or anger. Rather, it’s about allowing your young ones to feel what they...

Why some people get headaches from drinking red wine

Why some people get headaches from drinking red wine

Mar 18, 2024

Does this sound familiar? Every time you choose to indulge a glass of red wine, a throbbing headache spoils the pleasure. We’re not talking about a hangover headache, but one that occurs within 30 minutes to three hours after drinking even a small glass. This...

Online postgraduate programme ideal for working professionals

Online postgraduate programme ideal for working professionals

Mar 18, 2024

According to the World Economic Forum’s “2023 Future of Jobs Report”, an estimated 44% of current worker skills will be disrupted over the next five years. This signals the need for working professionals to upskill, reskill and update their resumes to stay relevant in...

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