Promoting a healthy lifestyle is the first step towards living a bright life. Adopting behaviours that support your mental, emotional, and...
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Health’s worst enemy! Cardiologist reveals he never eats ‘these two junk foods’! Eating them is bad for your health
Health’s worst enemy! Cardiologist reveals he never eats ‘these two junk foods’! Eating them is bad for your health Junk food...
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Fact Check Alert: Separating Fiction from Reality in Health & Wellness Trends
Health and wellness trends are all over our social media feeds these days, promising anything from cutting-edge new diets to instant weight...
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Destroying the ecology and affecting the food chain. How to throw away expired medicine?
Many people throw away expired medicines carelessly or do not know how to dispose of them. Because of this, community pharmacies with many...
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My husband gained weight after marriage, Malaysian Public Health: Me Time is important to stay healthy!
Many men’s figures gradually get out of shape after marriage. Although people often say that they are “happy fat”, maybe the...
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