Exercising hard and consuming protein sometimes doesn’t work. Timing is essential if you want to lose body fat and gain muscle...
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![Recommend [minimize pores& brighten skin] serum, from minimum RM87!](https://i0.wp.com/lehleo.com/website/wp-content/uploads/2021/10/ae3226bc0124e7b678d71c52d32094b.jpg?resize=400%2C250&ssl=1)
Recommend [minimize pores& brighten skin] serum, from minimum RM87!
1. Sephora Ultra Glow Serum RM87 It is formulated with 97% ingredients from natural origin, and it contains a hydrating cocktail of brightening...
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Food that has higher protein than eggs! These foods are also very rich in protein!
Protein is one of the nutrients that our bodies must take in. To prevent muscle loss, we must take in enough protein every day. So here are...
READ MORE![[Wear mask without applying foundation] but you must use ‘oil absorption powder’!The mask is now a “must-have” item for our daily wears.](https://lehleo.com/website/wp-content/uploads/2021/10/capture_20211006133514789.bmp)
[Wear mask without applying foundation] but you must use ‘oil absorption powder’!The mask is now a “must-have” item for our daily wears.
For ladies, wearing a mask loses the meaning of makeup because as long as you wear a mask out, no matter how delicate your makeup is, in the...
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Introversion or ‘social phobia’? Don’t let it become a stumbling block on your way to success!
Characteristics of social phobia Feeling pressured to get along with people Feeling uneasy in crowded places, shaking and sweating when...
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The top 10 foods with high cholesterol!
Nowadays our standard of living is getting higher and higher, and many fish and meat are being ‘brought to’ our table. But eating...
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