According to Health Minister, the percentage of Malaysians with diabetes is increasing year on year, from 11.2% in 2011 to 13.4% in 2015 and...
READ MOREIs drinking a glass of water before a meal good for your health?
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Do you usually drink a glass of water before a meal to moisten your throat so that you can swallow your food smoothly later? There is also a...
READ MOREBlood bank shortage, University of Malaya Medical Centre urges people to donate blood
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The blood bank is in desperate need of blood! According to ChinaPress , University of Malaya Medical Centre has even experienced a severe...
READ MOREKorean Psychometric Test – Test where your stress come from!
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With the accelerated pace of modern life, adults and children alike often experience stressful situations which, over time, can have an impact...
READ MOREDon’t like doing strenuous or tiring exercises? Then walking is your best option! Even better than jogging!
Nov 4, 2021 | Lifestyle
In order to maintain good health it is important to watch what you eat and do more exercise. If you’re not too interested in complicated...
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