Milk is a common drink for children and adults. Drinking more milk can help with calcium, boosting immunity in children and preventing...
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Protein is one of the nutrients that our bodies must take in. To prevent muscle loss, we must take in enough protein every day. So here are...
READ MORE[Wear mask without applying foundation] but you must use ‘oil absorption powder’!The mask is now a “must-have” item for our daily wears.
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For ladies, wearing a mask loses the meaning of makeup because as long as you wear a mask out, no matter how delicate your makeup is, in the...
READ MOREIntroversion or ‘social phobia’? Don’t let it become a stumbling block on your way to success!
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