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Lifestyle

Three rules to help manage your high blood pressure

Apr 1, 2024 | Lifestyle

High blood pressure, also known as hypertension, is a silent global epidemic affecting over 1.3 billion people worldwide, with nearly half...

Lifestyle

Stop the drugs and regain the weight

Apr 1, 2024 | Lifestyle

In a recent study published on December 11, 2023, in the Journal of the American Medical Association, researchers delved into the effects of...

Lifestyle

Are plant-based chips truly more healthful than regular potato chips?

Mar 29, 2024 | Lifestyle

Carrots, parsnips, chickpeas, and beetroot: Somehow, non-potato chips are marketed as healthier than fried potatoes, with claims like...

Lifestyle

Will everyone need a knee or hip replacement?

Mar 25, 2024 | Lifestyle

As people age, their joints change. Sometimes, this can lead to arthritis, causing pain in areas like the knees and hips. However, Mayo Clinic...

Lifestyle

The next time you feel lonely or anxious, turn to poetry to soothe the pain

Mar 25, 2024 | Lifestyle

MUSIC is said to soothe the soul, but the benefits of poetry are far less well known. Yet poetry may have unsuspected powers. A study carried...

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School bus fees expected to increase in March! “An increase of RM10 to RM20 is considered low”

Aug 8, 2024

School bus fees are expected to increase in March! "An increase of RM10 to RM20 is considered low" The Federation of Malaysian Student Bus Associations (FMSBA) has pointed out that school bus fares are also expected to increase when the 2024/2025 academic year starts...

volvo cars to stop production of diesel cars in early 2024

Aug 6, 2024

Volvo Cars plans to sell only purely electric vehicles by 2030 and aims to become climate-neutral by 2040. The clear roadmap to full electrification represents one of the most ambitious transformation plans of any established and well-known automaker. To underscore...

Affordable and time-honored dim sum shop.

Aug 2, 2024

There are more and more dim sum shops opening in Kuala Lumpur, but they seem to be slowly losing their traditional good taste, and they seem to be getting more and more expensive. Accidentally saw this "Restoran Phang Key" recommended by netizens on Xiaohongshu. It’s...

Healthy Living: Top Tips & Tricks for Sustainable Wellness Habits

Aug 1, 2024

Promoting a healthy lifestyle is the first step towards living a bright life. Adopting behaviours that support your mental, emotional, and physical health offers long-term advantages as well as opportunities for ongoing vitality and fulfilment. Welcome to LehLeo,...

Three rules to help manage your high blood pressure

Stop the drugs and regain the weight

Are plant-based chips truly more healthful than regular potato chips?

Will everyone need a knee or hip replacement?

The next time you feel lonely or anxious, turn to poetry to soothe the pain

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