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Lifestyle

Research: 11 minutes of daily exercise can reduce the risk of early death by 23%

Mar 2, 2023 | Lifestyle

The risk of dying prematurely can be reduced by 23% with just 11 minutes of moderate exercise per day, according to a recent study of more than...

Tips & Tricks

Bathing is not only about getting your body clean, it can also bring many health benefits! Especially cold showers!

Jan 17, 2022 | Tips & Tricks

Many people feel that showering seems a bit of a hassle. But did you know that showering can bring many health benefits? Promote blood...

Lifestyle, Tips & Tricks

It’s fine to drink coffee every day if you don’t become addicted！ [Health Benefits of Coffee]

Oct 18, 2021 | Lifestyle, Tips & Tricks

Coffee is one of many popular beverages all over the world. Regardless of the country, coffee consumption is generally high, especially in...

Food Heaven, Lifestyle, Tips & Tricks

Feeling Tired All Day Long? Here Are Some Foods That Boost Your Energy

Oct 12, 2021 | Food Heaven, Lifestyle, Tips & Tricks

Are you always eating processed foods? Did you know that consuming too many processed foods will increase fatigue? Instead, you should eat more...

Topics

Latest Posts

How Instagram Reels are outperforming TikTok videos

Feb 9, 2025

Long videos are trendy, with US internet users spending over half their social time on videos. Instagram Reels outperforms Stories, offering six times the reach, making it the preferred choice for advertisers, according to a 2023 study by Emplifi. More views, greater...

What it means when your urine isn’t yellow

Feb 7, 2025

The colour of regular urine varies, but usually ranges from clear to pale yellow. The exact hue depends on how much water you drink. Fluids dilute the yellow pigments in urine. So the more you drink, the clearer your urine looks. And conversely, when you drink less,...

Remember to switch off the appliances.

Feb 5, 2025

The general public has been reminded to put safety first when utilising gas and electricity-powered appliances, especially during the flood season. The Energy Commission has shared advice on how to guarantee the safe operation of this equipment prior to, during and...

How workplace gossip could be a good thing

Feb 3, 2025

From wild rumours to whispers at the coffee machine, gossip is an integral part of corporate life. While this practice often has negative connotations, one study claims that it can be beneficial in certain circumstances. The authors of this paper, published in the...

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Research: 11 minutes of daily exercise can reduce the risk of early death by 23%

Bathing is not only about getting your body clean, it can also bring many health benefits! Especially cold showers!

It’s fine to drink coffee every day if you don’t become addicted！ [Health Benefits of Coffee]

Feeling Tired All Day Long? Here Are Some Foods That Boost Your Energy

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