On a hot day, most people choose to take a cold shower to cool off their bodies. A hot shower can lower body temperature more effectively than a cold shower on a hot day, according to Dominic Lees-Bell, a British producer of sanitary fittings.
According to Dominic Lees-Bell, trying to beat the heat by taking a cold shower won’t significantly chill the body down and might even make you hotter. Therefore, he advised that the temperature of the bath water should be higher the hotter the weather.
Dominic Lees-Bell explained that this is true because the body temperature center in the body immediately increases core temperature when the human body detects an excessively chilly environment. As a result, he advised that you take a hot bath to cool off when your body feels warm.
This is a way that heat may be removed from the body. Warm water stimulates our body’s thermoregulatory system and stimulates blood circulation throughout the body. The body temperature will decrease when the heat energy is released.
