I’m sure anyone who has ever had a hangover knows what it’s like. If you’re in such a miserable situation, how can you possibly have the energy to make soup or cook to relieve a hangover? So here are 4 easy-to-find and easy-to-eat hangover remedies
Green tea
Instead of coffee, drink green tea. This is because it is rich in polyphenols, which help break down acetaldehyde, a product of alcohol, to relieve hangovers. It is best to drink green tea while it is hot, and it is best to eat a little before drinking hot green tea to avoid hurting your stomach.
Curry powder
Curry powder is one of the best foods for hangovers as it relieves dizziness, improves blood circulation and flushes out toxins from the liver. If you happen to have curry powder at home, you can add it to your cooking or make a curry dish to eat.
Tomatoes
The most popular hangover cure in the UK is tomatoes, as the lycopene in tomatoes helps to break down alcohol and reduce the effects of a hangover. You can juice tomatoes and drink them, they are great for sobering up quickly.
Chocolate milk
Milk itself has a detoxifying effect and milk with chocolate is even more effective because the taurine and catechins in cocoa help to break down alcohol, as well as the polyphenols that protect the liver.
